Tue 30th Jun 2020 at 7:00pm by Jenni-far-far

Walk > General

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Time
26:12
Miles
1.40
Min/mi
18:43
Stride(cm)
67
Cals
94
Cadence
128
BPM
97
%MHR
56.5
B/mi
1807
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:39(18:39/m) 95/130bpm 71cal 64/72rpm 3.22/3.74mph
2) 0.4m - 7:33(18:41/m) 91/106bpm 23cal 63/70rpm 3.21/3.72mph

18:39 7:33

Pin Map

0mi in 0

Pace

27%

69%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:08	1:08	18:06	94 93-95	1702	125 116-140
0.13	2:23	1:15	19:57	91 86-94	1815	126 116-132
0.19	3:25	1:02	16:33	90 89-91	1490	132 128-134
0.25	4:31	1:06	17:40	91 90-92	1608	129 120-134
0.31	5:50	1:19	21:09	91 89-92	1924	126 116-136
0.38	6:59	1:09	18:24	93 92-94	1711	130 128-132
0.44	8:05	1:05	17:26	94 93-98	1639	135 130-142
0.50	9:16	1:12	19:07	95 94-97	1816	130 116-134
0.56	10:28	1:12	19:07	87 76-94	1662	135 126-142
0.63	11:47	1:19	21:05	96 72-124	2024	125 116-136
0.69	12:55	1:08	18:07	118 103-130	2137	126 116-130
0.75	14:06	1:11	18:51	98 96-101	1847	132 128-140
0.81	15:13	1:07	17:51	95 95-96	1696	130 128-134
0.88	16:25	1:13	19:24	94 92-97	1824	129 128-132
0.94	17:32	1:07	17:48	93 92-94	1655	128 126-132
1.00	18:39	1:07	17:55	108 96-124	1935	130 120-134
1.06	19:52	1:12	19:19	99 90-106	1913	126 116-134
1.13	21:04	1:12	19:18	87 86-90	1678	131 128-134
1.19	22:14	1:10	18:37	88 85-91	1638	126 116-132
1.25	23:21	1:08	18:00	89 87-91	1602	130 124-138
1.31	24:31	1:10	18:35	92 91-94	1709	129 116-140
1.38	25:42	1:11	18:50	92 91-93	1732	120 116-128
1.40	26:13	31	18:04	91 91-92	1644	126 116-134

Heart

97/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

128 (142 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:54	More
800m	9:09	18:24	More
1km	11:24	18:21	More
Mile	18:35	18:35	More

Predictions

Dist	Time	Per Mile

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