Thu 25th Jun 2020 at 7:00am by Blister
Run > General
- v warm
Notes & Comments
Out and back from BOA along canal to record another part of my canal virtual run. It was super hot and sunny today, so an early start (7.30am) was necessary, but even then it was already very busy.
I managed to record the out leg fine but on the way back the GoPro didn't record, which was really frustrating (and means I'm going to need to run it again to get the footage).
I struggled on this run, partly because I was tired but mainly from the heat.
Predictions
Dist |
Time |
Per Mile |
1M |
|
0 |
5km |
|
0 |
5M |
|
0 |
10km |
|
0 |
10M |
|
0 |
Half |
|
0 |
20M |
|
0 |
Mara |
|
0 |
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