Tue 30th Jun 2020 at 12:00pm by Mrsbridgewater

Walk > General

  • Time
    2:09
  • Miles
    0.07
  • Min/mi
    30:43
  • Stride(cm)
    51
  • Cals
    7
  • Cadence
    110
  • BPM
    99
  • %MHR
    58.1
  • B/mi
    3052
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.07m - 2:09(28:42/m) 100/105bpm 7cal 47/61rpm 2.09/2.94mph
2:09

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:37 1:37 25:50 99 93-103 2558 114 88-120
0.07 2:09 32 43:43 99 97-101 4327 99 96-104

Heart

99/103max
  • Show Beats/Mile

Cadence

110 (120 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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