Mon 29th Jun 2020 at 7:00pm by Jenni-far-far

Walk > General

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Time
28:06
Miles
1.45
Min/mi
19:23
Stride(cm)
66
Cals
94
Cadence
126
BPM
94
%MHR
54.8
B/mi
1815
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:42(19:40/m) 92/134bpm 70cal 62/72rpm 3.05/4.01mph
2) 0.45m - 8:24(18:51/m) 89/93bpm 24cal 64/68rpm 3.18/3.82mph

19:42 8:24

Pin Map

0mi in 0

Pace

39%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:15	1:15	20:04	93 91-95	1867	125 116-134
0.13	2:41	1:26	22:54	96 91-100	2198	127 116-134
0.19	3:51	1:10	18:33	86 78-97	1595	123 116-142
0.25	5:08	1:17	20:32	89 86-91	1827	133 132-134
0.31	6:22	1:14	19:50	113 92-126	2241	136 130-138
0.38	7:38	1:16	20:21	111 101-121	2259	129 116-136
0.44	8:45	1:06	17:41	115 98-133	2034	128 116-136
0.50	9:49	1:04	17:08	81 69-96	1388	122 116-134
0.56	10:58	1:09	18:22	84 81-86	1543	116 116-116
0.63	12:25	1:27	23:17	84 75-87	1956	119 116-126
0.69	13:40	1:15	19:55	78 72-82	1553	117 110-128
0.75	14:51	1:12	19:04	81 81-82	1545	119 112-128
0.81	16:09	1:18	20:49	92 81-100	1916	119 116-128
0.88	17:23	1:14	19:43	88 87-90	1736	128 116-134
0.94	18:34	1:11	18:50	87 86-88	1639	130 120-136
1.00	19:40	1:06	17:32	89 88-91	1560	130 126-132
1.06	20:44	1:04	17:04	90 89-90	1535	131 126-134
1.13	21:51	1:08	18:01	88 87-89	1585	126 116-134
1.19	22:59	1:08	18:11	89 88-92	1618	127 126-128
1.25	24:15	1:15	20:02	91 88-92	1823	125 116-128
1.31	25:23	1:09	18:17	90 88-92	1645	128 124-130
1.38	26:41	1:17	20:39	88 87-88	1817	128 124-136
1.44	27:50	1:10	18:32	89 87-90	1650	129 122-134
1.45	28:06	16	29:46	92 92-93	2738	116 116-116

Heart

94/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

126 (142 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:34	More
800m	9:09	18:25	More
1km	11:33	18:35	More
Mile	18:57	18:57	More

Predictions

Dist	Time	Per Mile

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