Wed 24th Jun 2020 at 9:00am by JonnyK

Cross > General
  • Time
    7:15
  • Cals
    55
  • Cadence
    92
  • BPM
    105
  • %MHR
    61.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 7:15(/m) 104/127bpm 55cal 48/60rpm
7:15

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 7:17 7:17 INF:00:00 105 81-127 INF 92 32-120

Heart

105/127max
  • Show Beats/Mile

Cadence

92 (120 max)
Cadence Chart
Cadence Bands
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