Sun 28th Jun 2020 at 8:00pm by Magicalme

Walk > General

  • Time
    13:59
  • Miles
    0.62
  • Min/mi
    22:33
  • Stride(cm)
    65
  • Cals
    69
  • Cadence
    110
  • BPM
    105
  • %MHR
    61.4
  • B/mi
    2369
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 13:55(13:55/km) 105/130bpm 69cal 55/64rpm 4.31/0kmph
2) 0km - 4(14:53/km) 98/98bpm 45/60rpm 4.03/0kmph
13:55 4

Pace

10% 10% 10% 70%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 59 59 15:43 111 104-114 1744 113 110-116
0.13 2:29 1:30 23:59 109 107-113 2613 116 110-124
0.19 3:40 1:11 19:04 108 104-114 2059 114 108-120
0.25 4:54 1:13 19:35 105 103-107 2055 112 106-114
0.31 6:02 1:08 18:09 104 102-107 1888 113 110-116
0.38 7:15 1:14 19:38 106 97-113 2081 113 94-120
0.44 8:34 1:19 21:01 107 95-130 2249 109 106-112
0.50 10:53 2:18 36:54 105 83-130 3875 112 106-120
0.56 12:18 1:25 22:44 99 88-106 2250 109 94-128
0.62 13:56 1:38 26:47 100 97-103 2679 94 30-120

Heart

105/130max
  • Show Beats/Mile

Cadence

110 (128 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:42 18:53 More
800m 10:49 21:46 More
1km 13:55 22:23 More

Predictions

Dist Time Per Mile

Bespoke Fields

Splitboard
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