Mon 29th Jun 2020 at 12:00pm by Bintmcskint
Bike > Turbo Trainer
Notes & Comments
6 comments
Eddie said: Hard turbo : 5 mins easy, 5 mins build , 5 mins as 20 secs spin up, 40 secs easy then 1 mins out seat, 1 mins sitting, 30 secs out the seat, 30 secs sitting, 2 mins easy x 5, 10 mins cool down....strong effort throughout! SWEATFEST here you come!
Sweet Baby Cheesus! Eddie is eeeevvvvviiilllll!!! Total hot mess. Great tunes (Roxy Music, David Byrne, China Crisis), super hard work, and major sweatfest. LOVED it
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Good tunes today?
*awaits notes on tunes*
Notes added
Sweaty Betty
Brill