Mon 29th Jun 2020 at 9:00am by DarloRunner

Walk > General

  • Time
    20:30
  • Miles
    0.77
  • Min/mi
    26:37
  • Stride(cm)
    50
  • Cals
    120
  • Cadence
    121
  • BPM
    95
  • %MHR
    48
  • B/mi
    2528
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.77m - 20:30(26:47/m) 95/114bpm 120cal 34/65rpm 2.24/4.26mph
20:30
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

19% 8% 24% 49%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:10 1:10 18:34 97 94-101 1801 121 110-124
0.13 2:24 1:14 19:43 99 95-104 1951 120 116-124
0.19 3:43 1:19 21:05 102 98-107 2150 119 114-124
0.25 4:55 1:13 19:23 104 98-109 2016 119 112-122
0.31 6:12 1:16 20:23 102 95-108 2079 116 110-122
0.38 9:46 3:34 57:03 89 75-103 5077 107 98-110
0.44 14:28 4:42 1:15:17 80 68-94 6023 122 118-124
0.50 15:42 1:14 19:42 96 88-104 1891 126 122-128
0.56 16:42 1:00 16:07 107 100-110 1724 125 122-126
0.63 17:41 58 15:36 106 103-109 1653 123 116-126
0.69 18:41 1:00 16:00 106 103-112 1696 125 124-126
0.75 19:50 1:09 18:28 111 107-114 2049 125 122-126
0.77 20:30 40 43:09 107 103-113 4617 125 124-126

Heart

95/114max
  • Show Beats/Mile

Cadence

121 (128 max) Stride Length: 50cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:51 15:31 More
800m 13:19 26:47 More
1km 16:39 26:47 More

Predictions

Dist Time Per Mile

Bespoke Fields

Temperature
Effort level
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here