Mon 29th Jun 2020 at 2:00am by g3ymk

Walk > General

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Time
3:35:06
Miles
0.17
Min/mi
21:05:18
Stride(cm)
1
Cals
482
Cadence
116
BPM
75
%MHR
43.9
B/mi
94994
Surface
Road

Notes & Comments

Split Summary
===
1) 0.17m - 3:35:06(21:21:43/m) 73/128bpm 482cal 3/83rpm 0.05/2.96mph

3:35:06

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	27:43	27:43	7:23:23	74 62-92	32810	112 88-122
0.13	1:29:53	1:02:11	16:34:50	77 63-103	76602	120 112-166
0.17	3:35:07	2:05:14	48:44:06	75 52-127	219308	116 80-162

Heart

75/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

116 (166 max) Stride Length: 1cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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