Sun 28th Jun 2020 at 9:00am by SooWoo
Cross > Yoga
-
Time
48:58
-
Cals
122
-
Cadence
116
-
BPM
75
-
%MHR
43.7
-
B/mi
INF
-
Asc(m)
9
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.5m - 48:58(1:38:03/m) 73/107bpm 122cal 0.61/4.13mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
7:10 |
7:10 |
1:54:40 |
70 56-82 |
8027 |
1/1 |
0.13 |
12:45 |
5:35 |
1:29:22 |
71 64-82 |
6345 |
1/1 |
0.19 |
19:01 |
6:15 |
1:40:07 |
79 66-107 |
7909 |
1/1 |
0.25 |
21:58 |
2:57 |
47:19 |
86 72-103 |
4070 |
1/1 |
0.31 |
25:44 |
3:46 |
1:00:11 |
76 70-82 |
4574 |
1/1 |
0.38 |
31:05 |
5:22 |
1:25:48 |
75 69-82 |
6435 |
1/1 |
0.44 |
40:23 |
9:17 |
2:28:36 |
78 64-98 |
11590 |
1/1 |
0.50 |
48:58 |
8:35 |
2:18:48 |
67 50-84 |
9299 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
16:23 |
1:05:55 |
More |
800m |
48:44 |
1:38:03 |
More |
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