Sun 28th Jun 2020 at 10:00am by westmoors

Cross > Strength

  • Time
    11:18
  • Cals
    35
  • BPM
    77
  • %MHR
    45.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Routines: Super Duper Love, All The Times I Cried, Sleep

Split Summary
===
1) 0m - 11:18(/m) 76/89bpm 35cal
11:18

Heart

77/89max
  • Show Beats/Mile

Bespoke Fields

TAO Adherence Score
Aerobic Training Effect
TAO Physiological Load
TAO Training Points
TAO Undulation
Anaerobic Training Effect
Hillscore
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