Sat 27th Jun 2020 at 5:00pm by Pez
Walk > General
-
Time
24:16
-
Miles
1.01
-
Min/mi
24:02
-
Stride(cm)
57
-
Cals
124
-
Cadence
117
-
BPM
100
-
%MHR
58.3
-
B/mi
2395
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.01m - 24:16(24:07/m) 99/131bpm 124cal 41/66rpm 2.49/3.99mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:01 |
1:01 |
16:22 |
126 121-131 |
2063 |
126 118-130 |
0.13 |
2:03 |
1:01 |
16:22 |
113 108-121 |
1849 |
123 122-128 |
0.19 |
3:10 |
1:07 |
17:49 |
101 97-105 |
1799 |
122 120-122 |
0.25 |
4:30 |
1:21 |
21:30 |
109 97-117 |
2343 |
113 100-122 |
0.31 |
5:34 |
1:04 |
17:00 |
116 111-121 |
1972 |
119 112-122 |
0.38 |
6:39 |
1:05 |
17:14 |
112 109-116 |
1930 |
120 106-122 |
0.44 |
7:42 |
1:04 |
16:57 |
107 103-111 |
1814 |
123 122-126 |
0.50 |
9:12 |
1:30 |
24:03 |
98 93-102 |
2358 |
120 114-122 |
0.56 |
10:37 |
1:25 |
22:38 |
97 92-100 |
2196 |
115 110-122 |
0.63 |
12:07 |
1:30 |
23:52 |
92 91-96 |
2196 |
116 108-122 |
0.69 |
13:33 |
1:27 |
23:05 |
92 88-94 |
2123 |
112 104-122 |
0.75 |
14:52 |
1:18 |
20:55 |
93 90-96 |
1946 |
110 102-122 |
0.81 |
16:10 |
1:19 |
20:58 |
90 87-92 |
1886 |
112 106-122 |
0.88 |
17:34 |
1:23 |
22:11 |
90 86-93 |
1997 |
113 108-122 |
0.94 |
20:17 |
2:43 |
43:36 |
92 81-102 |
4011 |
115 102-126 |
1.00 |
24:01 |
3:44 |
59:48 |
95 88-107 |
5680 |
122 122-122 |
1.01 |
24:16 |
15 |
48:37 |
95 92-97 |
4619 |
122 122-122 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:12 |
16:56 |
More |
800m |
9:08 |
18:22 |
More |
1km |
12:01 |
19:20 |
More |
Mile |
24:02 |
24:02 |
More |
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