Sat 27th Jun 2020 at 5:00pm by Pez

Walk > General

  • Time
    24:16
  • Miles
    1.01
  • Min/mi
    24:02
  • Stride(cm)
    57
  • Cals
    124
  • Cadence
    117
  • BPM
    100
  • %MHR
    58.3
  • B/mi
    2395
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.01m - 24:16(24:07/m) 99/131bpm 124cal 41/66rpm 2.49/3.99mph
24:16
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

13% 19% 31% 37%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:01 1:01 16:22 126 121-131 2063 126 118-130
0.13 2:03 1:01 16:22 113 108-121 1849 123 122-128
0.19 3:10 1:07 17:49 101 97-105 1799 122 120-122
0.25 4:30 1:21 21:30 109 97-117 2343 113 100-122
0.31 5:34 1:04 17:00 116 111-121 1972 119 112-122
0.38 6:39 1:05 17:14 112 109-116 1930 120 106-122
0.44 7:42 1:04 16:57 107 103-111 1814 123 122-126
0.50 9:12 1:30 24:03 98 93-102 2358 120 114-122
0.56 10:37 1:25 22:38 97 92-100 2196 115 110-122
0.63 12:07 1:30 23:52 92 91-96 2196 116 108-122
0.69 13:33 1:27 23:05 92 88-94 2123 112 104-122
0.75 14:52 1:18 20:55 93 90-96 1946 110 102-122
0.81 16:10 1:19 20:58 90 87-92 1886 112 106-122
0.88 17:34 1:23 22:11 90 86-93 1997 113 108-122
0.94 20:17 2:43 43:36 92 81-102 4011 115 102-126
1.00 24:01 3:44 59:48 95 88-107 5680 122 122-122
1.01 24:16 15 48:37 95 92-97 4619 122 122-122

Heart

100/131max
  • Show Beats/Mile

Cadence

117 (130 max) Stride Length: 57cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:12 16:56 More
800m 9:08 18:22 More
1km 12:01 19:20 More
Mile 24:02 24:02 More

Predictions

Dist Time Per Mile
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