Sat 27th Jun 2020 at 10:00am by Evangel
Run > Long Run
rain
v windy
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Time
1:25:48
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Miles 7.50
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Min/mi 11:26
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WAVA
53.51
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Surface
Road
Notes & Comments
5 comments
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Great running Evangel especially after a really good paced run yesterday.
Thank you Ebb. I knew I would have to take it quite slowly today after a hard one yesterday, or else I'd suffer. It takes me longer to recover at my age!
Oh, doesn't it just. Take longer to recover.
Rain, very windy, and tired legs - another character-forming run.
I'm sure you're right Columba, but on balance I would prefer dry weather with little or no wind - and I live in Wales!
... and perhaps your character is already formed and doesn't need any more doing to it...