Sat 27th Jun 2020 at 6:00am by Pidd
Walk > General
-
Time
25:07
-
Miles
0.59
-
Min/mi
42:34
-
Stride(cm)
36
-
Cals
117
-
Cadence
104
-
BPM
77
-
%MHR
40.7
-
B/mi
3293
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.59m - 25:07(42:50/m) 76/118bpm 117cal 20/84rpm 1.4/3.53mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
2:35 |
2:35 |
41:19 |
86 73-109 |
3554 |
102 80-158 |
0.13 |
4:36 |
2:01 |
32:10 |
105 95-116 |
3378 |
97 84-156 |
0.19 |
5:49 |
1:13 |
19:29 |
94 90-98 |
1831 |
102 88-106 |
0.25 |
7:03 |
1:14 |
19:44 |
83 80-91 |
1638 |
107 106-108 |
0.31 |
8:31 |
1:28 |
23:32 |
83 79-91 |
1954 |
103 100-106 |
0.38 |
10:05 |
1:34 |
24:58 |
80 72-97 |
1997 |
101 96-106 |
0.44 |
11:16 |
1:12 |
19:05 |
85 80-88 |
1623 |
108 104-110 |
0.50 |
12:24 |
1:08 |
18:01 |
84 82-87 |
1514 |
108 106-110 |
0.56 |
18:48 |
6:24 |
1:42:28 |
68 55-85 |
6967 |
112 108-122 |
0.59 |
25:07 |
6:19 |
4:16:25 |
62 49-76 |
15898 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:12 |
20:54 |
More |
800m |
12:05 |
24:18 |
More |
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