Sat 27th Jun 2020 at 9:00am by EvilPixie

Walk > General

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Time
27:07
Miles
0.84
Min/mi
32:17
Stride(cm)
43
Cals
138
Cadence
116
BPM
108
%MHR
53.9
B/mi
3480
Asc(m)
36
Hillscore
3
Surface
Road

Notes & Comments

Walk to butchers. Forgot to pause

Split Summary
===
1) 0.84m - 27:07(32:17/m) 108/148bpm 138cal 36/63rpm 1.86/3.47mph

27:07

Pace

15%

22%

30%

22%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:39	100 92-106	2365	120 112-124	2/3
0.13	2:45	1:16	20:19	103 100-107	2093	123 120-126	0/6
0.19	4:02	1:17	20:30	101 95-106	2070	123 122-124	0/4
0.25	5:08	1:06	17:34	99 92-104	1739	120 116-124	7/1
0.31	6:33	1:25	22:45	90 80-104	2048	116 94-120	7/0
0.38	7:54	1:21	21:33	91 87-97	1961	116 112-118	2/2
0.44	17:55	10:02	2:40:24	103 90-120	16522	111 84-118	2/2
0.50	19:38	1:42	27:20	114 107-119	3116	112 106-118	3/2
0.56	21:05	1:27	23:09	115 109-119	2662	120 114-126	1/4
0.63	22:31	1:26	22:57	110 106-112	2525	115 108-120	0/10
0.69	23:57	1:27	23:05	111 108-113	2561	113 112-114	3/1
0.75	25:21	1:24	22:16	138 114-147	3074	112 110-114	6/0
0.81	26:38	1:17	20:31	146 140-148	2996	112 108-114	4/0
0.84	27:07	29	18:13	137 132-140	2496	114 112-114	1/1

Heart

108/148max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 6.3%	26:46
12 2.5%	22:24
See your biggest climbs

Cadence

116 (126 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:00	20:07	More
800m	16:03	32:17	More
1km	20:03	32:17	More

Predictions

Dist	Time	Per Mile

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