Sat 27th Jun 2020 at 10:00am by Wezza
Walk > General
-
Time
5:07
-
Miles
0.30
-
Min/mi
17:03
-
Stride(cm)
85
-
Cals
21
-
Cadence
111
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.3m - 5:07(17:09/m) 21cal 55/59rpm 3.5/3.95mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:05 |
1:05 |
17:15 |
111 108-116 |
0/0 |
0.13 |
2:11 |
1:07 |
17:44 |
112 112-112 |
0/1 |
0.19 |
3:12 |
1:01 |
16:20 |
111 108-114 |
2/0 |
0.25 |
4:17 |
1:05 |
17:18 |
110 110-110 |
2/0 |
0.30 |
5:07 |
50 |
17:15 |
110 108-112 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:13 |
16:57 |
More |
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