Fri 26th Jun 2020 at 7:00pm by bodis64
Walk > General
-
Time
41:11
-
Miles
1.08
-
Min/mi
38:08
-
Stride(cm)
35
-
Cals
227
-
Cadence
120
-
BPM
100
-
%MHR
54.1
-
B/mi
3817
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 23:11(23:11/km) 93/118bpm 121cal 13/116rpm 2.59/12.39kmph
2) 0.74km - 18:01(24:13/km) 106/132bpm 106cal 11/106rpm 2.48/13.44kmph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:21 |
1:21 |
21:39 |
87 77-95 |
1883 |
127 120-138 |
0.13 |
2:24 |
1:03 |
16:42 |
88 85-92 |
1470 |
126 122-130 |
0.19 |
3:28 |
1:04 |
17:04 |
85 80-90 |
1450 |
123 118-128 |
0.25 |
5:04 |
1:36 |
25:43 |
97 89-104 |
2494 |
123 120-126 |
0.31 |
7:56 |
2:52 |
45:49 |
94 80-117 |
4307 |
131 88-162 |
0.38 |
12:23 |
4:26 |
1:11:04 |
94 83-109 |
6680 |
- |
0.44 |
14:28 |
2:06 |
33:28 |
100 84-108 |
3347 |
100 82-116 |
0.50 |
18:47 |
4:19 |
1:09:05 |
86 74-99 |
5942 |
104 90-116 |
0.56 |
21:33 |
2:46 |
44:10 |
100 94-108 |
4416 |
137 32-232 |
0.63 |
23:19 |
1:46 |
28:20 |
105 98-118 |
2975 |
113 98-132 |
0.69 |
26:25 |
3:06 |
49:34 |
96 73-108 |
4758 |
160 96-212 |
0.75 |
31:33 |
5:08 |
1:22:15 |
110 79-131 |
9047 |
119 102-184 |
0.81 |
33:18 |
1:44 |
27:52 |
111 103-121 |
3093 |
109 100-140 |
0.88 |
35:15 |
1:57 |
31:15 |
113 104-126 |
3531 |
125 86-150 |
0.94 |
36:41 |
1:26 |
22:50 |
109 104-112 |
2488 |
121 102-160 |
1.00 |
38:28 |
1:47 |
28:35 |
110 107-116 |
3144 |
109 82-156 |
1.06 |
40:25 |
1:57 |
31:19 |
108 99-121 |
3382 |
112 102-128 |
1.08 |
41:11 |
46 |
38:16 |
98 92-101 |
3750 |
121 120-122 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:00 |
20:08 |
More |
800m |
18:32 |
37:18 |
More |
1km |
23:11 |
37:18 |
More |
Mile |
38:19 |
38:19 |
More |
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