Fri 26th Jun 2020 at 3:00pm by cackleberry

Walk > General

v warm

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Time
41:48
Miles
2.79
Min/mi
14:59
Stride(cm)
86
Cals
178
Cadence
126
BPM
105
%MHR
63.5
B/mi
1570
Asc(m)
20
Surface
Road

Notes & Comments

Collecting the car from the garage.

41:48

Pin Map

0mi in 0

Pace

13%

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:59	1:59	15:49	89 86-91	1408	127 112-134	0/8
0.25	3:52	1:54	15:10	92 91-94	1395	128 120-132	0/2
0.38	5:41	1:49	14:33	100 91-104	1455	127 120-132	4/0
0.50	7:31	1:50	14:37	100 97-105	1462	126 120-134	1/1
0.63	9:23	1:51	14:51	100 96-105	1486	128 126-132	1/0
0.75	11:12	1:49	14:32	99 98-99	1439	126 124-128	0/9
0.88	12:58	1:46	14:12	102 99-108	1448	126 120-128	0/6
1.00	14:44	1:46	14:05	109 108-112	1535	126 120-132	0/0
1.13	16:29	1:46	14:07	106 104-107	1496	131 128-134	0/1
1.25	18:13	1:44	13:51	104 102-106	1441	127 120-138	0/3
1.38	20:01	1:48	14:21	106 105-110	1522	129 126-132	1/0
1.50	21:57	1:55	15:24	107 105-112	1648	126 120-128	1/0
1.63	23:49	1:53	15:02	105 103-106	1579	122 118-126	1/3
1.75	26:02	2:12	17:39	111 105-121	1959	121 116-128	3/0
1.88	28:00	1:58	15:46	109 108-111	1718	124 120-128	1/1
2.00	29:51	1:51	14:47	111 106-120	1641	134 120-166	0/2
2.13	31:44	1:53	15:05	106 104-107	1598	124 120-126	1/0
2.25	33:33	1:49	14:34	106 104-109	1543	123 120-126	0/1
2.38	35:32	1:59	15:50	105 104-106	1663	123 120-126	0/1
2.50	37:23	1:51	14:47	105 103-108	1552	122 120-124	1/0
2.63	39:13	1:50	14:43	108 106-110	1590	122 120-124	2/1
2.75	41:06	1:52	14:59	112 106-122	1678	121 120-124	0/2
2.79	41:49	43	17:28	112 111-112	1957	121 120-122	0/1

Heart

105/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 26m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (166 max) Stride Length: 86cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:25	13:45	More
800m	6:58	14:01	More
1km	8:45	14:04	More
Mile	14:20	14:20	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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