Fri 26th Jun 2020 at 12:00pm by mattglen_

Walk > General

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Time
27:54
Miles
1.63
Min/mi
17:07
Stride(cm)
115
Cals
156
Cadence
82
BPM
95
%MHR
49.7
B/mi
1634
Asc(m)
28
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:15(16:14/m) 93/109bpm 91cal 35/58rpm 3.7/3.7mph
2) 0.63m - 10:33(16:39/m) 96/110bpm 65cal 42/58rpm 3.6/3.6mph

16:15 10:33

Pin Map

0mi in 0

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:58	76 66-81	1669	48 48-48	0/3
0.13	2:22	1:00	15:58	85 79-90	1357	48 48-48	0/2
0.19	3:21	59	15:44	90 88-92	1417	48 48-48	0/3
0.25	4:22	1:01	16:11	85 82-89	1376	48 48-48	0/8
0.31	5:21	59	15:49	83 77-88	1313	48 48-48	0/6
0.38	6:17	56	14:59	90 85-98	1348	48 48-48	0/3
0.44	7:11	54	14:16	94 92-98	1341	48 48-48	0/3
0.50	8:10	59	15:40	93 85-97	1457	48 48-48	0/2
0.56	9:17	1:08	18:02	98 92-109	1768	48 48-48	6/0
0.63	10:17	1:00	15:54	104 101-109	1653	48 48-48	1/4
0.69	11:15	58	15:28	103 102-104	1592	48 48-48	1/2
0.75	12:14	59	15:41	97 89-106	1521	48 48-48	0/8
0.81	13:11	57	15:15	91 88-93	1388	48 48-48	0/6
0.88	14:12	1:01	16:12	93 88-97	1507	98 48-116	2/1
0.94	15:13	1:01	16:20	97 91-103	1585	116 116-116	1/1
1.00	16:14	1:01	16:13	103 102-107	1671	116 116-116	2/1
1.06	17:11	57	15:15	106 102-109	1616	116 116-116	2/0
1.13	18:10	59	15:44	107 104-110	1683	116 116-116	4/0
1.19	19:10	1:00	15:58	104 100-107	1660	116 116-116	0/2
1.25	20:06	56	14:58	107 105-108	1601	116 116-116	0/4
1.31	21:03	57	15:08	104 100-107	1574	116 116-116	4/0
1.38	22:00	57	15:16	98 95-100	1496	116 116-116	0/3
1.44	22:58	58	15:25	98 95-100	1510	116 116-116	0/2
1.50	23:56	59	15:39	97 96-99	1518	115 114-116	2/1
1.56	24:58	1:01	16:19	99 96-101	1615	114 114-114	0/2
1.63	26:30	1:32	24:38	100 90-105	2463	114 114-114	0/2
1.63	27:54	1:24	2:28:30	84 77-91	12474	96 92-114	0/0

Heart

95/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 43m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

82 (116 max) Stride Length: 115cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:44	15:03	More
800m	7:38	15:22	More
1km	9:39	15:32	More
Mile	15:37	15:37	More

Predictions

Dist	Time	Per Mile

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