Fri 26th Jun 2020 at 9:00am by Naughty_nickers

Bike > General

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Time
4:42
Miles
0.11
Mph
1.4
Cals
24
BPM
97
%MHR
53.8
B/mi
4138
Asc(m)
5
Surface
Road

Notes & Comments

3 comments

Split Summary
===
1) 0.11m - 4:42(41:19/m) 100/114bpm 24cal 1.45/2.44mph

4:42

	BarefootEm Woop woop l D's behaving today I see!
	Naughty_nickers HAHA to a point! said was too hot and didn't want to carry on, took me through the brambles in the wood now have a thorn stuck in my arm, all for 0.11 of a mile...
	Naughty_nickers GPS is hilarious i was at no point cycling with a child across a busy main road!

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	2:33	2:33	1.47	92 70-106	3747	1/3
0.11	4:42	2:09	1.43	105 96-113	4415	4/0

Heart

97/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile
10 miles	9:20:03	56:00
20km	11:45:07	56:44
15 miles	14:20:45	57:23
20 miles	19:27:39	58:23
40km	24:30:08	59:09
25 miles	24:39:14	59:10
42km	25:48:10	59:19
50 miles	51:24:07	1:01:41
56 miles	57:57:46	1:02:06
100 miles	107:10:09	1:04:18
112 miles	120:50:55	1:04:44

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