Thu 25th Jun 2020 at 7:00pm by Wezza

Walk > General

  • Time
    27:36
  • Miles
    1.71
  • Min/mi
    16:08
  • Stride(cm)
    87
  • Cals
    123
  • Cadence
    115
  • Asc(m)
    35
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.71m - 27:36(16:06/m) 123cal 57/76rpm 3.73/5.59mph
27:36

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 16:59 116 116-116 0/0
0.13 2:03 1:00 15:53 112 112-112 0/0
0.19 3:04 1:00 16:07 113 112-114 0/0
0.25 4:04 1:00 16:01 110 110-110 2/0
0.31 5:04 1:00 16:02 116 116-116 0/1
0.38 6:06 1:02 16:33 112 110-114 1/0
0.44 7:08 1:02 16:32 118 118-118 2/0
0.50 8:05 57 15:11 118 118-118 1/0
0.56 9:03 58 15:26 117 116-118 0/1
0.63 10:03 1:00 16:03 114 114-114 0/0
0.69 10:55 52 13:56 116 116-116 0/1
0.75 11:50 54 14:31 113 110-116 0/1
0.81 12:49 59 15:49 116 114-118 3/0
0.88 13:49 1:00 16:02 112 112-112 0/1
0.94 14:53 1:04 17:01 112 112-112 0/1
1.00 15:52 59 15:44 114 112-116 0/0
1.06 16:53 1:01 16:11 111 110-112 0/0
1.13 17:55 1:03 16:45 120 120-120 0/3
1.19 19:02 1:07 17:46 116 114-118 0/0
1.25 19:59 57 15:12 118 118-118 1/0
1.31 20:58 59 15:43 118 118-118 0/1
1.38 21:59 1:01 16:14 118 118-118 0/2
1.44 23:01 1:03 16:40 118 118-118 0/0
1.50 24:01 1:00 15:56 118 118-118 0/2
1.56 25:04 1:03 16:46 112 112-112 1/0
1.63 26:05 1:01 16:10 112 112-112 1/0
1.69 27:10 1:05 17:24 - 0/3
1.71 27:37 27 17:24 - 0/0

Elevation

Asc 35m, Range 16m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (120 max) Stride Length: 87cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:41 14:50 More
800m 7:40 15:25 More
1km 9:41 15:35 More
Mile 15:48 15:48 More

Predictions

Dist Time Per Mile
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