Thu 25th Jun 2020 at 6:00am by wasbrowne

Bike > Group

breezy
v warm

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Time
8:22:48
Miles
102.44
Mph
12.2
FBI
71.36
Cals
4174
Asc(m)
2173
Hillscore
197
Surface
Road

Notes & Comments

Split Summary
===
1) 102.44m - 8:22:48(4:55/m) 4174cal 12.22/42.87mph

8:22:48

Pin Map

0mi in 0

Pace

15%

11%

22%

25%

20%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
5.00	23:33	23:33 +3	12.74	47/53
10.00	1:22:13	58:40 +37:00	5.11	45/42
15.00	2:08:28	46:15 +14:17	6.49	158/10
20.00	2:29:13	20:45 +8	14.46	105/176
25.00	3:15:25	46:13 +15:55	6.49	221/126
30.00	3:50:23	34:58 +3:52	8.58	277/57
35.00	4:13:43	23:20 +1:06	12.86	84/182
40.00	5:11:37	57:55 +34:28	5.18	115/118
45.00	5:31:37	19:59 +2:50	15.01	46/229
50.00	6:00:55	29:18 +4:54	10.24	69/187
55.00	7:18:00	1:17:05 +43:28	3.89	194/16
60.00	7:45:12	27:13 +4:48	11.03	102/146
65.00	8:22:41	37:28 +12:33	8.01	123/54
70.00	9:49:16	1:26:35 +1:00:14	3.46	36/161
75.00	10:13:28	24:12	12.40	163/75
80.00	10:40:07	26:39 +6:03	11.26	56/97
85.00	11:08:19	28:12 +5:50	10.64	41/119
90.00	11:27:08	18:49	15.94	68/147
95.00	12:21:59	54:51 +29:44	5.47	20/78
100.00	12:48:57	26:58 +22	11.12	51/67
102.43	13:02:20	13:23 +1:58	10.92	19/13

Elevation

Asc 2173m, Range 450m

Elevation Graph

Biggest Climbs (m)	Mph
242 5.3%	8.6
236 6.1%	10.4
164 3.7%	11.9
163 2.9%	3.1
109 2.1%	13.0
71 2.6%	9.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	24	1:35	More
800m	53	1:47	More
1km	1:06	1:46	More
Mile	1:53	1:53	More
5k	9:04	2:55	More
5 miles	15:47	3:09	More
10k	22:52	3:41	More
10 miles	41:33	4:09	More
Half	59:08	4:31	More
20 miles	1:36:18	4:49	More
Mara	2:08:36	4:55	More
50k	3:05:34	5:58	More
40 miles	4:33:42	6:51	More
75k	5:34:59	7:11	More
50 miles	5:58:59	7:11	More

Predictions

Dist	Time	Per Mile
10 miles	42:41	4:16
20km	53:45	4:20
15 miles	1:05:36	4:22
20 miles	1:29:00	4:27
40km	1:52:03	4:30
25 miles	1:52:45	4:31
42km	1:58:00	4:31
50 miles	3:55:04	4:42
56 miles	4:25:05	4:44
100 miles	8:10:07	4:54
112 miles	9:12:40	4:56

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