Thu 25th Jun 2020 at 2:00pm by paskha

Walk > General

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Time
41:48
Miles
1.57
Min/mi
26:37
Stride(cm)
50
Cals
189
Cadence
121
BPM
89
%MHR
49.4
B/mi
2366
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:50(28:50/m) 86/120bpm 129cal 61/68rpm 2.08/0mph
2) 0.57m - 12:58(22:50/m) 94/132bpm 60cal 61/67rpm 2.63/0mph

28:50 12:58

Pace

64%

12%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:53	1:53	30:08	80 66-85	2411	120 118-130
0.13	3:11	1:18	20:41	99 83-112	2048	120 118-134
0.19	7:07	3:57	1:03:05	77 65-91	4858	118 118-118
0.25	10:41	3:34	57:06	69 55-77	3940	-
0.31	15:43	5:02	1:20:34	81 67-110	6526	-
0.38	20:03	4:19	1:09:08	90 75-104	6221	120 118-120
0.44	22:10	2:07	33:55	94 88-99	3189	123 118-128
0.50	26:57	4:47	1:16:31	85 73-100	6504	121 120-122
0.56	29:14	2:17	36:30	80 73-93	2920	119 118-122
0.63	40:15	11:01	2:56:18	88 84-98	15514	118 92-128
0.69	51:26	11:11	2:58:56	93 78-114	16641	118 104-124
0.75	56:31	5:05	1:21:21	88 73-120	7158	119 116-128
0.81	58:26	1:55	30:45	88 83-93	2706	117 116-122
0.88	59:43	1:17	20:28	96 88-108	1964	123 118-130
0.94	1:00:55	1:12	19:11	100 95-108	1919	130 122-136
1.00	1:02:22	1:27	23:15	95 89-99	2209	123 118-132
1.06	1:03:39	1:17	20:29	95 93-97	1947	119 118-130
1.13	1:06:53	3:14	51:51	93 86-101	4821	123 118-132
1.19	1:25:10	18:17	4:52:33	89 65-107	26038	120 118-126
1.25	1:26:36	1:25	22:45	101 86-132	2298	127 120-134
1.31	1:27:46	1:10	18:47	111 90-131	2085	122 120-132
1.38	1:28:57	1:11	18:54	94 92-97	1777	124 118-134
1.44	1:30:18	1:20	21:28	87 84-95	1867	122 118-130
1.50	1:33:02	2:44	43:46	93 86-100	4070	120 112-126
1.56	1:39:40	6:38	1:46:10	92 82-106	9768	120 118-126
1.57	1:40:40	1:00	4:03:20	99 94-106	24090	118 118-118

Heart

89/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (136 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:47	19:13	More
800m	11:21	22:50	More
1km	17:55	28:50	More
Mile	28:50	28:50	More

Predictions

Dist	Time	Per Mile

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