Thu 25th Jun 2020 at 11:00am by Winniefree

Walk > General

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Time
1:07:29
Miles
2.65
Min/mi
25:28
Stride(cm)
57
Cals
212
Cadence
110
Asc(m)
78
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:28(27:28/m) 78cal 2.19/18.16mph
2) 1m - 24:33(24:33/m) 81cal 2.44/3.84mph
3) 0.65m - 15:28(23:48/m) 53cal 2.52/4.4mph

27:28 24:33 15:28

Pace

14%

21%

31%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:54	4:54	39:12	119 88-158	15/0
0.25	9:04	4:10	33:21	111 102-122	5/2
0.38	12:09	3:05	24:40	109 104-118	1/7
0.50	15:17	3:08	25:02	110 108-112	1/2
0.63	18:41	3:24	27:10	109 104-118	1/3
0.75	21:31	2:50	22:44	108 100-118	3/2
0.88	24:30	2:59	23:54	110 104-118	0/9
1.00	27:32	3:02	24:13	112 106-122	8/2
1.13	30:48	3:16	26:07	111 100-118	2/4
1.25	33:52	3:05	24:36	109 104-118	0/4
1.38	37:21	3:29	27:51	109 104-118	1/1
1.50	40:05	2:44	21:49	109 104-118	3/0
1.63	43:11	3:06	24:51	110 104-114	3/1
1.75	46:15	3:04	24:30	111 104-118	2/7
1.88	49:08	2:53	23:06	111 106-118	7/1
2.00	52:00	2:52	22:52	108 98-112	3/3
2.13	54:31	2:31	20:06	110 106-118	4/1
2.25	57:06	2:36	20:46	110 108-112	1/0
2.38	59:43	2:37	20:55	109 106-118	8/0
2.50	1:02:56	3:13	25:40	111 104-118	3/6
2.63	1:05:57	3:01	24:08	112 102-118	1/18
2.65	1:07:28	1:31	1:09:53	119 118-120	0/2

Elevation

Asc 78m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
22 5.0%	36:03
12 2.6%	20:42
12 4.6%	22:53
See your biggest climbs

Cadence

110 (158 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	20:00	More
800m	10:28	21:03	More
1km	13:22	21:31	More
Mile	22:19	22:19	More

Predictions

Dist	Time	Per Mile

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