Thu 25th Jun 2020 at 10:00am by Lesley C

Walk > General

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Time
41:26
Miles
1.50
Min/mi
27:37
Stride(cm)
56
Cals
124
Cadence
104
BPM
80
%MHR
46.6
B/mi
2202
Asc(m)
20
Surface
Mixed

Notes & Comments

Split Summary
===
1) 1m - 27:52(27:52/m) 80/93bpm 83cal 36/79rpm
2) 0.5m - 13:34(26:54/m) 79/93bpm 41cal 37/101rpm

27:52 13:34

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:45	1:45	27:58	80 75-87	2237	108 100-158	0/0
0.13	3:30	1:46	28:10	79 74-86	2225	112 94-158	1/0
0.19	5:19	1:48	28:54	78 74-83	2254	100 96-110	0/1
0.25	7:05	1:47	28:26	75 72-78	2132	104 96-110	0/2
0.31	8:52	1:47	28:28	85 74-93	2419	101 94-110	0/1
0.38	10:41	1:49	28:56	78 75-80	2257	99 92-104	1/0
0.44	12:24	1:43	27:25	78 77-80	2139	103 98-120	3/0
0.50	14:07	1:44	27:38	79 76-82	2183	107 98-114	3/0
0.56	15:53	1:46	28:09	82 78-85	2308	107 104-112	3/0
0.63	17:32	1:40	26:34	80 75-87	2126	106 98-112	0/3
0.69	19:08	1:36	25:31	76 70-80	1939	104 90-112	0/5
0.75	20:48	1:40	26:34	79 73-85	2098	104 88-110	1/0
0.81	22:30	1:42	27:13	84 78-89	2286	101 90-110	1/0
0.88	24:26	1:57	31:07	81 74-90	2520	102 90-106	0/2
0.94	26:09	1:42	27:18	78 72-86	2130	101 94-106	0/2
1.00	27:52	1:43	27:27	83 77-90	2279	97 82-108	1/0
1.06	29:37	1:45	28:02	86 80-93	2411	105 92-202	2/0
1.13	31:19	1:42	27:09	81 76-87	2199	101 92-104	0/1
1.19	33:03	1:44	27:49	75 72-80	2086	106 104-112	1/1
1.25	34:45	1:42	27:18	77 74-80	2102	107 100-114	0/0
1.31	36:17	1:32	24:24	79 75-85	1928	105 90-120	2/0
1.38	38:09	1:52	29:47	78 74-82	2323	104 100-110	1/0
1.44	39:47	1:38	26:10	78 75-83	2041	108 104-114	0/0
1.50	41:19	1:33	24:40	78 75-81	1924	107 102-110	0/1
1.50	41:25	6	25:40	78 78-78	2002	-	0/0

Heart

80/93max

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BPM
WHR
MHR
Bands
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Elevation

Asc 20m, Range 11m

Elevation Graph

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No climbs of at least 10 metres detected.

Cadence

104 (202 max) Stride Length: 56cm

Cadence Chart

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Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:29	26:04	More
800m	13:21	26:51	More
1km	16:46	26:58	More
Mile	27:12	27:12	More

Predictions

Dist	Time	Per Mile

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