Wed 24th Jun 2020 at 1:00pm by KelP
Bike > Turbo Trainer
-
Time
35:18
-
Miles
10.50
-
Mph
17.8
-
FBI
80.86
-
Cals
364
-
Cadence
84
-
BPM
150
-
%MHR
88
-
B/mi
506
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 35:18(/km) 149/168bpm 364cal 84/98rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
35:17 |
35:17 |
0.00 |
150 89-168 |
INF |
85 28-92 |
Predictions
Dist |
Time |
Per Mile |
10 miles |
33:31 |
3:21 |
20km |
42:12 |
3:24 |
15 miles |
51:31 |
3:26 |
20 miles |
1:09:53 |
3:30 |
40km |
1:28:00 |
3:32 |
25 miles |
1:28:32 |
3:32 |
42km |
1:32:40 |
3:33 |
50 miles |
3:04:36 |
3:42 |
56 miles |
3:28:09 |
3:43 |
100 miles |
6:24:52 |
3:51 |
112 miles |
7:14:00 |
3:53 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry