Tue 23rd Jun 2020 at 9:00am by Minnie Mad

Walk > General

Follow User
0 👍

Time
14:40
Miles
1.03
Min/mi
14:14
Stride(cm)
95
Cals
62
Cadence
119
BPM
80
%MHR
46.8
B/mi
1139
Surface
Trail

Notes & Comments

Split Summary
===
1) 1m - 14:38(14:38/m) 80/104bpm 62cal 60/63rpm 4.1/0mph
2) 0.03m - 3(1:32/m) 58/58bpm 60/63rpm 39/0mph

14:38 3

Pace

88%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	54	54	14:30	85 79-94	1233	120 116-124
0.13	2:03	1:09	18:17	93 83-104	1701	122 120-126
0.19	3:16	1:14	19:36	84 83-87	1647	121 116-124
0.25	4:30	1:14	19:42	85 79-89	1674	121 116-126
0.31	6:57	2:26	39:04	78 62-89	3047	118 112-120
0.38	8:16	1:19	21:04	81 65-90	1706	115 108-120
0.44	9:24	1:09	18:16	85 81-87	1553	119 110-120
0.50	10:31	1:07	17:45	81 79-82	1438	120 120-124
0.56	11:49	1:18	20:43	79 66-85	1637	120 114-124
0.63	13:10	1:21	21:36	76 67-82	1642	115 108-120
0.69	13:33	24	6:22	72 69-75	458	120 120-120
0.75	14:04	30	8:04	63 58-69	508	120 120-120
0.81	14:16	12	3:11	58 57-59	184	-
0.88	14:23	8	2:04	56 56-57	116	-
0.94	14:31	7	1:56	56 56-56	108	-
1.00	14:38	7	1:54	56 56-56	106	-
1.02	14:40	2	1:59	58 58-58	115	-

Heart

80/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (126 max) Stride Length: 95cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	31	2:04	More
800m	3:44	7:30	More
1km	6:00	9:39	More
Mile	14:27	14:27	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry