Wed 24th Jun 2020 at 8:00am by HappyG(rrr)
Walk > General
-
Time
16:19
-
Miles
0.68
-
Min/mi
24:00
-
Stride(cm)
57
-
Cals
69
-
Cadence
119
-
BPM
83
-
%MHR
43.1
-
B/mi
1996
-
Asc(m)
9
-
Surface
Road
Notes & Comments
1 comments
Dog walk for 2 WSW points. And took bin out. Still don't own a square in multiplayer though!
Split Summary
===
1) 0.68m - 16:19(23:56/m) 83/104bpm 69cal 20/75rpm 2.51/4.09mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:23 |
3:23 |
54:06 |
90 76-104 |
4868 |
117 98-130 |
0/1 |
0.13 |
5:23 |
2:00 |
32:02 |
85 79-93 |
2723 |
120 112-126 |
2/0 |
0.19 |
7:52 |
2:29 |
39:43 |
77 69-89 |
3058 |
111 102-122 |
0/0 |
0.25 |
9:00 |
1:08 |
18:14 |
74 70-79 |
1349 |
124 114-130 |
0/2 |
0.31 |
10:17 |
1:17 |
20:25 |
72 62-76 |
1470 |
123 118-126 |
1/1 |
0.38 |
11:23 |
1:06 |
17:34 |
83 71-93 |
1458 |
117 106-128 |
3/0 |
0.44 |
12:26 |
1:04 |
17:00 |
89 86-93 |
1513 |
118 118-118 |
1/0 |
0.50 |
13:28 |
1:02 |
16:26 |
90 83-96 |
1479 |
- |
0/0 |
0.56 |
14:30 |
1:02 |
16:26 |
85 77-92 |
1396 |
- |
0/2 |
0.63 |
15:29 |
59 |
15:48 |
85 78-91 |
1344 |
150 150-150 |
0/3 |
0.68 |
16:19 |
50 |
14:41 |
80 73-91 |
1175 |
- |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:57 |
15:52 |
More |
800m |
8:31 |
17:07 |
More |
1km |
13:04 |
21:02 |
More |
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Nice