Tue 23rd Jun 2020 at 8:00pm by Jenni-far-far

Walk > General

  • Time
    36:34
  • Miles
    1.52
  • Min/mi
    24:03
  • Stride(cm)
    55
  • Cals
    112
  • Cadence
    122
  • BPM
    89
  • %MHR
    52.2
  • B/mi
    2147
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 24:18(24:18/m) 90/121bpm 82cal 61/69rpm 2.47/3.51mph
2) 0.52m - 12:15(23:42/m) 83/93bpm 30cal 61/70rpm 2.53/3.44mph
24:18 12:15
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

33% 22% 20% 12% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:29 1:29 23:50 97 83-116 2312 120 112-130
0.13 2:50 1:21 21:37 104 92-120 2248 118 116-130
0.19 4:39 1:48 28:52 93 84-104 2685 119 116-128
0.25 6:10 1:31 24:15 94 80-115 2279 127 116-136
0.31 7:22 1:12 19:11 83 81-84 1592 132 130-136
0.38 8:34 1:12 19:19 83 81-84 1603 129 124-132
0.44 9:58 1:24 22:18 85 81-88 1896 124 116-130
0.50 11:52 1:54 30:23 89 84-97 2703 118 116-124
0.56 13:19 1:27 23:18 86 80-90 2004 117 116-120
0.63 15:10 1:51 29:42 95 90-105 2821 114 108-116
0.69 17:11 2:00 32:05 91 84-96 2920 113 106-116
0.75 18:44 1:34 25:00 95 90-98 2374 115 110-130
0.81 20:13 1:29 23:44 90 88-93 2136 121 116-132
0.88 21:25 1:12 19:08 93 89-99 1779 126 120-132
0.94 22:40 1:15 20:05 89 87-90 1788 125 120-132
1.00 24:18 1:37 25:58 81 76-86 2103 125 116-134
1.06 25:42 1:24 22:21 86 82-93 1923 123 116-128
1.13 27:11 1:29 23:46 88 86-92 2092 116 116-116
1.19 29:04 1:53 30:07 85 81-89 2559 116 112-120
1.25 30:45 1:41 27:02 81 76-86 2190 119 116-122
1.31 32:03 1:18 20:50 83 81-85 1729 122 116-130
1.38 33:18 1:14 19:51 83 80-85 1647 126 124-128
1.44 34:37 1:19 21:06 81 78-83 1709 128 116-138
1.50 36:07 1:30 23:58 76 71-81 1822 131 116-136
1.52 36:34 27 26:47 82 82-82 2197 132 132-132

Heart

89/120max
  • Show Beats/Mile

Cadence

122 (138 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:03 20:21 More
800m 11:32 23:11 More
1km 14:16 22:58 More
Mile 24:05 24:05 More

Predictions

Dist Time Per Mile
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