Tue 23rd Jun 2020 at 2:00pm by Pez

Walk > General

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Time
26:01
Miles
1.12
Min/mi
23:14
Stride(cm)
60
Cals
100
Cadence
116
Surface
Road

Notes & Comments

Split Summary
===
1) 1.12m - 26:01(23:18/m) 100cal 42/79rpm 2.57/3.97mph

26:01

Pin Map

0mi in 0

Pace

17%

39%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:29	1:29	23:43	90 80-106
0.13	3:04	1:35	25:17	109 80-122
0.19	4:38	1:34	25:11	122 122-124
0.25	6:09	1:31	24:11	122 122-124
0.31	7:37	1:28	23:28	122 122-122
0.38	9:02	1:25	22:39	124 88-156
0.44	10:26	1:24	22:22	122 122-122
0.50	11:48	1:22	21:51	122 122-128
0.56	13:23	1:35	25:25	116 102-122
0.63	14:39	1:16	20:18	121 114-122
0.69	16:01	1:22	21:55	117 114-122
0.75	17:34	1:33	24:41	114 110-122
0.81	19:00	1:26	22:56	112 106-118
0.88	20:10	1:10	18:44	115 110-122
0.94	21:36	1:26	22:58	114 104-122
1.00	23:01	1:25	22:38	117 34-122
1.06	24:25	1:24	22:27	117 110-128
1.12	26:02	1:37	29:53	122 120-128

Cadence

116 (156 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:20	21:27	More
800m	10:57	22:01	More
1km	13:51	22:17	More
Mile	22:46	22:46	More

Predictions

Dist	Time	Per Mile

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