Tue 23rd Jun 2020 at 1:00pm by Lip Gloss

Walk > General

  • Time
    34:36
  • Miles
    1.62
  • Min/mi
    21:21
  • Stride(cm)
    58
  • Cals
    176
  • Cadence
    129
  • BPM
    102
  • %MHR
    59.9
  • B/mi
    2189
  • Asc(m)
    27
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 20:04(20:04/m) 105/126bpm 106cal 65/90rpm 2.99/0mph
2) 0.62m - 14:31(23:16/m) 100/113bpm 70cal 64/73rpm 2.58/0mph
20:04 14:31
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

19% 11% 4% 8% 50% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:24 2:24 38:27 101 84-113 3883 134 120-180 0/1
0.13 3:50 1:26 22:57 104 79-124 2386 130 124-134 2/0
0.19 5:09 1:19 21:01 106 101-113 2227 129 124-132 1/1
0.25 6:19 1:10 18:39 103 101-105 1921 130 128-132 2/0
0.31 8:30 2:11 34:49 98 81-110 3413 129 120-134 0/2
0.38 9:33 1:03 16:49 105 103-110 1767 132 130-134 0/4
0.44 10:40 1:07 17:56 102 100-104 1830 131 128-134 0/2
0.50 11:56 1:16 20:10 102 99-105 2057 128 114-132 1/1
0.56 13:07 1:11 19:03 105 103-106 2000 130 126-132 0/1
0.63 14:22 1:15 20:04 104 100-109 2087 122 110-132 2/2
0.69 15:32 1:09 18:30 107 103-118 1979 130 128-134 0/3
0.75 16:43 1:11 19:01 115 112-118 2187 129 122-138 2/1
0.81 17:58 1:15 19:57 105 89-113 2095 129 124-134 3/0
0.88 31:20 13:22 3:33:58 114 90-126 24392 132 120-138 1/2
0.94 32:42 1:21 21:43 109 96-118 2368 130 120-140 0/4
1.00 34:19 1:38 26:03 97 95-100 2528 130 122-134 3/0
1.06 35:56 1:37 25:53 93 85-110 2408 129 122-136 2/0
1.13 37:13 1:16 20:20 108 103-111 2196 127 120-132 2/0
1.19 38:25 1:13 19:23 103 101-105 1996 129 126-132 2/0
1.25 39:40 1:15 19:55 105 101-107 2092 129 124-134 0/0
1.31 41:53 2:13 35:28 100 96-104 3547 129 122-134 0/0
1.38 43:03 1:10 18:45 97 93-99 1819 129 124-134 1/0
1.44 44:39 1:36 25:35 97 93-101 2481 127 122-130 1/0
1.50 45:52 1:12 19:18 100 94-113 1930 129 122-134 0/0
1.56 47:12 1:20 21:25 99 94-101 2120 126 118-130 0/0
1.62 48:50 1:38 26:35 96 88-105 2553 127 118-146 0/1

Heart

102/126max
  • Show Beats/Mile

Elevation

Asc 27m, Range 14m
Elevation Graph
Biggest Climbs (m) Min/mi
11 1.1% 23:35
See your biggest climbs

Cadence

129 (180 max) Stride Length: 58cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:33 18:18 More
800m 9:24 18:54 More
1km 12:28 20:04 More
Mile 32:49 32:49 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here