Mon 22nd Jun 2020 at 7:00pm by Isabel

Walk > General

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Time
9:48
Miles
0.63
Min/mi
15:33
Stride(cm)
80
Cadence
129
BPM
124
%MHR
72.7
B/mi
1935
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.63m - 9:48(15:33/m) 124/146bpm

9:48

Pace

10%

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	51	51	13:42	134 131-139	1835	127 118-172	1/1
0.13	1:50	58	15:33	125 122-129	1945	118 116-118	1/0
0.19	2:50	1:01	16:09	125 121-129	2018	124 116-168	2/0
0.25	3:46	56	14:57	129 124-133	1929	118 116-120	1/1
0.31	4:42	55	14:45	122 117-125	1799	118 112-124	1/1
0.38	5:41	59	15:45	128 114-146	2017	159 118-238	0/1
0.44	6:27	46	12:14	131 126-138	1602	147 118-242	1/1
0.50	7:22	55	14:44	120 118-123	1769	118 118-118	0/0
0.56	8:18	56	14:53	116 115-118	1726	118 114-118	1/1
0.63	9:44	1:26	22:56	115 103-128	2638	111 38-118	1/2
0.63	9:48	4	14:30	133 131-134	1929	118 118-118	0/0

Heart

124/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

129 (242 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:27	13:51	More
800m	7:19	14:44	More
1km	9:40	15:33	More

Predictions

Dist	Time	Per Mile

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