Mon 22nd Jun 2020 at 6:00pm by Jenni-far-far

Walk > General

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Time
43:09
Miles
2.09
Min/mi
20:39
Stride(cm)
62
Cals
144
Cadence
125
BPM
93
%MHR
54.4
B/mi
1919
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:12(21:11/m) 98/141bpm 87cal 61/72rpm 2.83/3.65mph
2) 1m - 20:11(20:11/m) 86/111bpm 54cal 63/73rpm 2.97/3.8mph
3) 0.09m - 1:46(20:38/m) 74/78bpm 3cal 59/62rpm 2.91/3.13mph

21:12 20:11 1:46

Pin Map

0mi in 0

Pace

12%

15%

31%

21%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:28	1:28	23:34	87 86-90	2051	127 116-134
0.13	2:38	1:10	18:40	96 93-100	1792	125 122-130
0.19	3:43	1:05	17:16	94 91-97	1622	127 116-132
0.25	5:14	1:31	24:10	88 84-92	2127	132 114-144
0.31	6:22	1:08	18:07	115 87-139	2083	135 130-138
0.38	7:26	1:04	17:05	125 119-130	2136	135 130-140
0.44	8:37	1:12	19:07	111 106-118	2122	125 116-134
0.50	10:03	1:26	22:54	96 89-102	2198	119 100-126
0.56	11:27	1:24	22:25	97 95-99	2175	116 112-118
0.63	13:07	1:40	26:33	99 95-101	2629	111 104-116
0.69	14:56	1:49	29:03	98 96-101	2847	114 108-116
0.75	16:22	1:26	22:52	101 98-101	2309	121 116-128
0.81	17:36	1:14	19:44	93 88-97	1835	121 116-128
0.88	18:52	1:17	20:29	90 84-96	1843	118 114-126
0.94	20:09	1:16	20:18	86 79-94	1746	121 116-126
1.00	21:11	1:03	16:45	88 83-91	1474	128 126-130
1.06	22:26	1:15	20:00	87 85-88	1740	124 116-134
1.13	23:38	1:12	19:07	88 85-89	1683	124 116-128
1.19	24:53	1:15	19:58	87 85-88	1737	123 116-126
1.25	26:06	1:13	19:33	87 81-90	1700	124 116-130
1.31	27:22	1:15	20:04	81 78-84	1625	123 116-130
1.38	28:24	1:03	16:46	91 81-101	1527	138 128-144
1.44	29:30	1:05	17:26	89 85-95	1552	131 120-140
1.50	30:37	1:07	17:58	89 85-91	1599	132 124-140
1.56	32:00	1:22	21:57	103 90-110	2260	135 118-146
1.63	33:25	1:26	22:50	92 88-96	2100	116 100-128
1.69	34:45	1:20	21:25	91 90-92	1949	128 116-134
1.75	35:53	1:08	18:01	92 82-102	1658	129 120-134
1.81	37:07	1:14	19:40	79 76-82	1554	120 116-126
1.88	38:20	1:14	19:39	77 72-79	1513	123 116-128
1.94	39:49	1:29	23:40	73 70-77	1728	118 116-124
2.00	41:22	1:33	24:44	75 72-77	1855	123 116-132
2.06	42:40	1:18	20:44	74 72-78	1535	118 116-122
2.09	43:09	29	21:31	74 74-74	1592	116 116-116

Heart

93/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (146 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:55	More
800m	9:16	18:39	More
1km	11:33	18:36	More
Mile	19:26	19:26	More

Predictions

Dist	Time	Per Mile

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