Mon 22nd Jun 2020 at 7:00pm by Pez

Walk > General

  • Time
    25:07
  • Miles
    1.01
  • Min/mi
    24:52
  • Stride(cm)
    62
  • Cals
    92
  • Cadence
    104
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.01m - 25:07(24:59/m) 92cal 44/64rpm 2.4/3.11mph
25:07
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

6% 38% 49% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:38 1:38 26:04 106 98-120
0.13 3:11 1:34 24:59 104 100-106
0.19 4:45 1:34 24:59 103 98-108
0.25 6:19 1:34 25:04 101 96-108
0.31 7:51 1:32 24:36 102 96-122
0.38 9:24 1:32 24:33 104 82-110
0.44 11:12 1:48 28:50 106 98-122
0.50 12:42 1:30 24:06 102 98-106
0.56 14:22 1:40 26:34 110 94-122
0.63 15:51 1:30 23:56 101 96-106
0.69 17:33 1:42 27:05 102 92-122
0.75 19:04 1:31 24:16 102 94-128
0.81 20:35 1:31 24:13 98 84-106
0.88 22:04 1:29 23:45 103 94-112
0.94 23:27 1:23 22:13 103 96-106
1.00 24:58 1:31 24:11 112 104-122
1.01 25:07 9 26:20 122 122-122

Cadence

104 (128 max) Stride Length: 62cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:43 23:00 More
800m 12:05 24:19 More
1km 15:25 24:48 More
Mile 24:50 24:50 More

Predictions

Dist Time Per Mile
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