Mon 22nd Jun 2020 at 4:00pm by jennywren

Walk > General

  • Time
    32:48
  • Miles
    1.75
  • Min/mi
    18:45
  • Stride(cm)
    71
  • Cals
    172
  • Cadence
    121
  • BPM
    82
  • %MHR
    47.9
  • B/mi
    1528
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

1 comments
Walk with Jezzer before tea
18:42 14:06

Pace

11% 43% 39% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:52 79 69-84 1490 121 118-122 1/0
0.13 2:24 1:13 19:24 84 82-86 1630 122 118-122 0/0
0.19 3:39 1:16 20:09 84 83-86 1693 123 122-128 0/0
0.25 4:45 1:05 17:27 84 83-86 1466 122 122-122 0/1
0.31 5:57 1:13 19:21 83 79-86 1606 121 116-122 0/0
0.38 7:07 1:09 18:31 78 76-80 1445 121 114-122 1/2
0.44 8:14 1:07 17:53 78 76-80 1395 122 122-122 0/1
0.50 9:23 1:09 18:24 85 81-88 1565 122 120-122 0/0
0.56 10:30 1:07 17:51 82 79-85 1463 122 114-122 1/0
0.63 11:43 1:13 19:30 78 77-80 1521 122 118-122 0/0
0.69 12:54 1:11 19:03 78 77-79 1486 121 114-122 0/1
0.75 14:02 1:08 18:11 82 80-83 1491 120 116-122 0/2
0.81 15:12 1:10 18:34 80 79-82 1485 122 116-122 4/0
0.88 16:23 1:11 18:56 81 79-83 1533 122 120-122 3/0
0.94 17:23 1:00 16:03 83 82-83 1332 122 118-122 0/0
1.00 18:43 1:20 21:24 81 78-83 1733 122 116-122 0/1
1.06 19:45 1:01 16:22 80 75-83 1310 121 110-122 0/1
1.13 20:52 1:07 17:54 79 75-83 1414 122 114-122 3/0
1.19 22:14 1:22 21:47 81 78-83 1765 119 112-122 0/2
1.25 23:25 1:11 19:00 80 78-81 1521 121 118-122 0/1
1.31 24:37 1:13 19:21 79 77-81 1529 118 108-122 0/0
1.38 25:48 1:11 18:51 79 76-82 1489 122 120-122 1/0
1.44 26:50 1:02 16:29 81 79-82 1335 121 114-122 0/1
1.50 28:10 1:20 21:18 83 81-86 1767 122 122-122 0/1
1.56 29:20 1:10 18:39 84 82-87 1567 122 118-122 1/0
1.63 30:27 1:07 17:49 85 83-86 1514 119 92-122 0/0
1.69 31:43 1:17 20:31 86 83-88 1764 121 114-122 0/0
1.75 32:47 1:04 17:51 85 85-87 1517 122 114-126 0/1

Heart

82/88max
  • Show Beats/Mile

Elevation

Asc 16m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (128 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:24 17:41 More
800m 9:03 18:12 More
1km 11:19 18:13 More
Mile 18:26 18:26 More

Predictions

Dist Time Per Mile
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