Mon 22nd Jun 2020 at 4:00pm by jennywren
Walk > General
-
Time
32:48
-
Miles
1.75
-
Min/mi
18:45
-
Stride(cm)
71
-
Cals
172
-
Cadence
121
-
BPM
82
-
%MHR
47.9
-
B/mi
1528
-
Asc(m)
16
-
Surface
Road
Notes & Comments
1 comments
Walk with Jezzer before tea
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:11 |
1:11 |
18:52 |
79 69-84 |
1490 |
121 118-122 |
1/0 |
0.13 |
2:24 |
1:13 |
19:24 |
84 82-86 |
1630 |
122 118-122 |
0/0 |
0.19 |
3:39 |
1:16 |
20:09 |
84 83-86 |
1693 |
123 122-128 |
0/0 |
0.25 |
4:45 |
1:05 |
17:27 |
84 83-86 |
1466 |
122 122-122 |
0/1 |
0.31 |
5:57 |
1:13 |
19:21 |
83 79-86 |
1606 |
121 116-122 |
0/0 |
0.38 |
7:07 |
1:09 |
18:31 |
78 76-80 |
1445 |
121 114-122 |
1/2 |
0.44 |
8:14 |
1:07 |
17:53 |
78 76-80 |
1395 |
122 122-122 |
0/1 |
0.50 |
9:23 |
1:09 |
18:24 |
85 81-88 |
1565 |
122 120-122 |
0/0 |
0.56 |
10:30 |
1:07 |
17:51 |
82 79-85 |
1463 |
122 114-122 |
1/0 |
0.63 |
11:43 |
1:13 |
19:30 |
78 77-80 |
1521 |
122 118-122 |
0/0 |
0.69 |
12:54 |
1:11 |
19:03 |
78 77-79 |
1486 |
121 114-122 |
0/1 |
0.75 |
14:02 |
1:08 |
18:11 |
82 80-83 |
1491 |
120 116-122 |
0/2 |
0.81 |
15:12 |
1:10 |
18:34 |
80 79-82 |
1485 |
122 116-122 |
4/0 |
0.88 |
16:23 |
1:11 |
18:56 |
81 79-83 |
1533 |
122 120-122 |
3/0 |
0.94 |
17:23 |
1:00 |
16:03 |
83 82-83 |
1332 |
122 118-122 |
0/0 |
1.00 |
18:43 |
1:20 |
21:24 |
81 78-83 |
1733 |
122 116-122 |
0/1 |
1.06 |
19:45 |
1:01 |
16:22 |
80 75-83 |
1310 |
121 110-122 |
0/1 |
1.13 |
20:52 |
1:07 |
17:54 |
79 75-83 |
1414 |
122 114-122 |
3/0 |
1.19 |
22:14 |
1:22 |
21:47 |
81 78-83 |
1765 |
119 112-122 |
0/2 |
1.25 |
23:25 |
1:11 |
19:00 |
80 78-81 |
1521 |
121 118-122 |
0/1 |
1.31 |
24:37 |
1:13 |
19:21 |
79 77-81 |
1529 |
118 108-122 |
0/0 |
1.38 |
25:48 |
1:11 |
18:51 |
79 76-82 |
1489 |
122 120-122 |
1/0 |
1.44 |
26:50 |
1:02 |
16:29 |
81 79-82 |
1335 |
121 114-122 |
0/1 |
1.50 |
28:10 |
1:20 |
21:18 |
83 81-86 |
1767 |
122 122-122 |
0/1 |
1.56 |
29:20 |
1:10 |
18:39 |
84 82-87 |
1567 |
122 118-122 |
1/0 |
1.63 |
30:27 |
1:07 |
17:49 |
85 83-86 |
1514 |
119 92-122 |
0/0 |
1.69 |
31:43 |
1:17 |
20:31 |
86 83-88 |
1764 |
121 114-122 |
0/0 |
1.75 |
32:47 |
1:04 |
17:51 |
85 85-87 |
1517 |
122 114-126 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:24 |
17:41 |
More |
800m |
9:03 |
18:12 |
More |
1km |
11:19 |
18:13 |
More |
Mile |
18:26 |
18:26 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry