Mon 22nd Jun 2020 at 2:00pm by Naughty_nickers

Walk > General

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Time
5:09
Miles
0.16
Min/mi
32:11
Stride(cm)
46
Cals
25
Cadence
111
BPM
103
%MHR
57.5
B/mi
3329
Surface
Road

Notes & Comments

Split Summary
===
1) 0.16m - 5:09(31:46/m) 104/126bpm 25cal 32/60rpm 1.89/3.23mph

5:09

Pace

62%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:19	2:19	37:00	105 90-124	3885	116 108-120
0.13	3:56	1:37	25:58	105 99-111	2726	109 104-116
0.16	5:09	1:13	32:53	98 90-105	3223	105 102-110

Heart

103/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

111 (120 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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