Mon 22nd Jun 2020 at 1:00pm by EvilPixie

Walk > General

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Time
11:01
Miles
0.51
Min/mi
21:36
Stride(cm)
66
Cals
65
Cadence
113
BPM
151
%MHR
75.5
B/mi
3261
Asc(m)
19
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 11:01(21:45/m) 151/168bpm 65cal 51/66rpm 2.76/3.36mph

11:01

Pace

12%

49%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:14	146 139-152	3830	104 100-108	6/0
0.13	3:01	1:23	22:00	158 150-166	3477	110 102-124	3/0
0.19	4:19	1:18	20:53	160 156-166	3340	116 114-118	1/0
0.25	5:39	1:20	21:13	150 139-157	3182	114 112-114	2/0
0.31	7:06	1:28	23:20	145 138-151	3384	110 102-114	4/0
0.38	8:24	1:18	20:41	150 146-153	3102	119 116-132	2/2
0.44	9:41	1:17	20:35	150 147-152	3088	116 112-120	1/2
0.50	10:53	1:12	19:10	151 146-155	2895	119 110-122	0/3
0.51	11:01	8	20:36	151 149-152	3109	120 120-120	0/0

Heart

151/166max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 3.0%	22:34
See your biggest climbs

Cadence

113 (132 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:11	20:52	More
800m	10:43	21:33	More

Predictions

Dist	Time	Per Mile

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