Sat 20th Jun 2020 at 9:00pm by Minnie Mad

Walk > General

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Time
52:09
Miles
0.93
Min/mi
56:05
Stride(cm)
27
Cals
135
Cadence
106
BPM
79
%MHR
46.3
B/mi
4435
Asc(m)
97
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:08(25:57/m) 88/110bpm 70cal 52/62rpm 2.31/0mph
2) 0.31m - 36:01(1:57:13/m) 75/121bpm 65cal 53/77rpm 0.51/0mph

16:08 36:01

Pace

33%

13%

20%

13%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:15	88 78-96	1518	120 120-120	4/2
0.13	3:46	2:42	43:09	78 70-88	3366	119 110-120	1/2
0.19	5:36	1:49	29:10	84 79-90	2450	105 82-120	7/0
0.25	7:02	1:27	23:04	86 77-93	1984	113 98-120	2/3
0.31	8:31	1:29	23:37	76 73-91	1795	113 100-124	1/4
0.38	10:24	1:54	30:16	82 75-104	2482	94 82-120	12/0
0.44	12:00	1:36	25:33	107 102-110	2734	94 90-100	10/1
0.50	13:14	1:14	19:36	105 101-110	2059	106 94-120	2/3
0.56	14:32	1:19	20:58	83 78-100	1740	120 120-120	7/1
0.63	16:14	1:41	27:01	101 88-108	2729	104 92-120	8/0
0.69	18:20	2:06	33:39	86 74-99	2894	120 120-120	8/0
0.75	19:59	1:39	26:29	97 84-107	2569	96 84-120	16/1
0.81	21:58	1:58	31:33	105 101-110	3312	106 82-154	10/0
0.88	24:51	2:54	46:22	101 72-108	4684	110 80-154	5/1
0.93	52:09	27:18	8:28:59	68 59-121	34611	120 118-120	1/1

Heart

79/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 97m, Range 77m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 6.4%	37:56
See your biggest climbs

Cadence

106 (154 max) Stride Length: 27cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:43	23:00	More
800m	12:08	24:24	More
1km	15:58	25:42	More

Predictions

Dist	Time	Per Mile

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