-
Time
13:28
-
Miles
0.36
-
Min/mi
37:24
-
Stride(cm)
41
-
Cals
28
-
Cadence
104
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.57km - 13:28(23:33/km) 28cal 52/65rpm 2.55/0kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
2:22 |
2:22 |
37:54 |
103 90-124 |
0.13 |
4:29 |
2:07 |
33:52 |
98 92-124 |
0.19 |
6:06 |
1:37 |
25:54 |
102 92-124 |
0.25 |
8:50 |
2:44 |
43:38 |
113 92-130 |
0.31 |
11:12 |
2:23 |
38:01 |
102 90-126 |
0.35 |
13:26 |
2:14 |
52:53 |
117 96-124 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
8:40 |
34:51 |
More |
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