Sun 21st Jun 2020 at 10:00am by EdJ

Run > General

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Time
1:48:41
Miles
9.76
Min/mi
11:08
Pacing
62%
WAVA
44.05
Asc(m)
164
Hillscore
9
Surface
Road

Notes & Comments

3 comments

June's treasure hunt run (or at least 9 out of 10 of them)

Split Summary
===
1) 1m - 9:51(9:51/m)
2) 1m - 10:35(10:35/m)
3) 1m - 9:17(9:17/m)
4) 1m - 10:00(10:00/m)
5) 1m - 11:01(11:01/m)
6) 1m - 12:55(12:55/m)
7) 1m - 12:07(12:07/m)
8) 1m - 10:44(10:44/m)
9) 1m - 10:29(10:29/m)
10) 0.76m - 11:42(15:19/m)

9:51 10:35 9:17 10:00 11:01 12:55 12:07 10:44 10:29 11:42

	Rosehip saved me taking a photo of school's dovecote, I see
	EdJ Yes - sorry! I was sure there was a small one in a garden down Stratford Road, and had planned to use that - but couldn't find it. Boot scraper was unexpectedly difficult too - thought there would be loads outside or built into the period houses. Didn't spot anything for sale outside a house - so might have to trot over to the green at some point!
	Rosehip Neil's eggs and the plant stall are always out. I keep forgetting about the challenge - but I think there's a boot scraper in Northill for me to snap

Pin Map

0mi in 0

Pace

50%

11%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	4:42	4:42	9:24	7/0
1.00	9:50	5:08	10:16	34/9
1.50	15:09	5:19	10:39	21/4
2.00	20:25	5:16	10:31	5/5
2.50	24:21	3:56	7:53	2/9
3.00	29:42	5:21	10:42	1/6
3.50	34:19	4:37	9:13	3/7
4.00	39:43	5:24	10:48	6/5
4.50	44:51	5:08	10:17	1/7
5.00	50:44	5:53	11:45	8/1
5.50	56:33	5:49	11:38	9/15
6.00	1:03:39	7:06	14:12	17/5
6.50	1:09:42	6:04	12:07	8/3
7.00	1:15:45	6:03	12:05	11/14
7.50	1:20:44	4:59	9:57	6/28
8.00	1:26:29	5:45	11:31	4/14
8.50	1:31:29	5:00	10:00	5/3
9.00	1:36:58	5:29	10:58	5/13
9.50	1:45:22	8:24	16:48	6/3
9.76	1:48:41	3:19	12:33	0/3

Elevation

Asc 164m, Range 52m, Flat prediction 1:50:05

Elevation Graph

Biggest Climbs (m)	Min/mi
41 2.5%	9:36
20 2.3%	11:49
17 5.9%	8:29
13 3.5%	13:45
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	1:37	6:31	50.98%	More
800m	3:23	6:48	57.37%	More
1km	4:44	7:37	53.42%	More
Mile	8:55	8:55	48.11%	More
5k	29:58	9:39	48.76%	More
5 miles	50:36	10:07	47.02%	More
10k	1:05:58	10:37	45.04%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	9:37	9:37	44.64
5km	32:08	10:21	45.46
5M	53:19	10:40	44.62
10km	1:07:12	10:49	44.21
10M	1:51:32	11:09	44.03
Half	2:28:41	11:21	43.37
20M	3:53:17	11:40	43.80
Mara	5:10:58	11:52	43.81

Fetch Miles

10:23

Stratford Road

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