Sun 21st Jun 2020 at 11:00am by pjlovr25

Walk > General

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Time
3:25
Miles
0.17
Min/mi
20:06
Stride(cm)
64
Cals
37
Cadence
124
BPM
147
%MHR
78.8
B/mi
2960
Surface
Road

Notes & Comments

Cool down
===
1) 0.17m - 3:25(19:58/m) 148/169bpm 37cal 57/67rpm

3:25

Pin Map

0mi in 0

Pace

28%

72%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:14	1:14	19:52	156 148-168	3099	125 122-132
0.13	2:25	1:11	18:55	144 139-148	2723	123 118-128
0.17	3:25	1:00	21:20	143 138-148	3051	124 118-128

Heart

147/168max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (132 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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