Sat 20th Jun 2020 at 4:00pm by BlueTang

Cross > Other

  • Time
    5:05
  • Miles
    0.24
  • Min/mi
    21:11
  • Cals
    39
  • Cadence
    127
  • BPM
    127
  • %MHR
    74.1
  • B/mi
    2683
  • Surface
    Road

Notes & Comments

Skipping
Split Summary
===
1) 0.38km - 5:05(13:21/km) 127/165bpm 39cal 63/69rpm 4.5/0kmph
5:05

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:14 1:14 19:38 117 90-136 2298 128 116-138
0.13 2:35 1:21 21:41 126 111-133 2732 124 116-130
0.19 3:55 1:20 21:26 136 125-165 2914 128 118-134
0.24 5:05 1:10 23:37 126 121-130 2975 126 98-134

Heart

127/165max
  • Show Beats/Mile

Cadence

127 (138 max)
Cadence Chart
Cadence Bands
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