Sat 20th Jun 2020 at 2:00pm by ishep 🇪🇺

Walk > General

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Time
25:17
Miles
1.43
Min/mi
17:41
Stride(cm)
81
Cals
144
Cadence
112
Asc(m)
36
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:48(17:48/m) 101cal 3.37/4.07mph
2) 0.43m - 7:28(17:30/m) 43cal 3.43/4.38mph

17:48 7:28

Pin Map

0mi in 0

Pace

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:44	110 102-126	2/1
0.13	2:20	1:10	18:35	110 102-116	1/0
0.19	3:35	1:15	20:03	114 110-126	0/6
0.25	4:42	1:07	17:47	110 100-116	1/4
0.31	5:47	1:05	17:19	111 106-114	0/3
0.38	6:49	1:03	16:44	112 102-116	0/1
0.44	7:56	1:07	17:52	111 106-114	1/1
0.50	9:03	1:07	17:46	108 98-114	0/1
0.56	10:08	1:05	17:13	110 98-116	1/0
0.63	11:16	1:08	18:14	111 104-118	2/1
0.69	12:20	1:04	17:01	112 106-116	2/0
0.75	13:27	1:07	17:59	112 108-118	2/0
0.81	14:34	1:06	17:40	112 106-118	0/3
0.88	15:37	1:03	16:55	112 108-116	0/2
0.94	16:44	1:07	17:46	112 106-116	1/1
1.00	17:48	1:04	17:09	113 108-114	0/0
1.06	18:53	1:06	17:29	110 100-116	3/0
1.13	19:57	1:04	16:57	114 108-120	0/1
1.19	21:04	1:07	17:46	114 114-116	1/0
1.25	22:05	1:02	16:28	126 126-126	5/0
1.31	23:13	1:08	18:06	112 104-116	6/0
1.38	24:20	1:07	17:52	113 110-116	1/1
1.43	25:17	57	18:14	112 106-116	1/2

Elevation

Asc 36m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 4.1%	17:34
See your biggest climbs

Cadence

112 (126 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:05	More
800m	8:35	17:16	More
1km	10:46	17:19	More
Mile	17:22	17:22	More

Predictions

Dist	Time	Per Mile

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