Sat 20th Jun 2020 at 11:00am by Unicorn

Walk > General

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Time
35:26
Miles
1.72
Min/mi
20:36
Stride(cm)
68
Cals
221
Cadence
114
BPM
90
%MHR
56
B/mi
1845
Asc(m)
105
Hillscore
9
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:23(21:23/m) 97/125bpm 158cal 54/64rpm
2) 0.72m - 14:03(19:37/m) 78/89bpm 63cal 54/65rpm

21:23 14:03

Pin Map

0mi in 0

Pace

11%

65%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:16	117 105-124	2606	110 102-120	12/0
0.13	3:03	1:39	26:31	123 121-125	3261	107 94-120	18/0
0.19	4:34	1:31	24:16	115 107-121	2791	106 100-116	13/0
0.25	6:04	1:30	23:57	115 111-119	2754	108 100-118	14/0
0.31	7:22	1:19	20:58	109 103-113	2286	111 102-116	8/0
0.38	8:42	1:20	21:18	107 103-112	2280	110 106-114	10/0
0.44	9:55	1:12	19:18	105 102-109	2027	111 106-116	8/0
0.50	15:22	5:27 +4:01	1:27:17	93 86-103	8117	114 78-124	0/4
0.56	16:48	1:26 +11	22:53	84 76-90	1922	119 112-126	0/9
0.63	17:55	1:07	17:59	83 79-87	1493	116 112-120	0/7
0.69	19:32	1:37 +17	25:49	81 76-84	2092	115 90-122	0/9
0.75	20:48	1:16	20:08	81 79-86	1631	118 114-122	0/14
0.81	22:02	1:15	19:52	81 77-85	1609	118 110-126	0/13
0.88	23:28	1:26	22:50	80 78-84	1827	117 106-128	0/20
0.94	24:39	1:11	18:59	80 78-84	1519	115 110-120	0/12
1.00	26:37	1:58 +43	31:36	81 77-85	2559	116 110-120	0/10
1.06	27:47	1:10	18:39	78 71-83	1455	115 110-120	0/7
1.13	29:01	1:13	19:33	80 76-83	1564	114 112-116	0/5
1.19	30:11	1:10	18:41	77 74-81	1439	113 110-118	4/4
1.25	31:30	1:19	21:08	78 75-83	1648	112 96-118	5/2
1.31	32:47	1:17	20:34	78 72-81	1604	113 110-118	0/20
1.38	34:01	1:14	19:38	78 75-83	1531	116 110-122	6/7
1.44	35:19	1:18	20:51	78 75-86	1626	118 112-124	0/20
1.50	36:29	1:10	18:37	79 76-81	1471	117 114-120	0/16
1.56	37:46	1:17	20:30	76 67-83	1559	117 96-130	0/11
1.63	38:53	1:07 +7	17:52	78 66-82	1393	120 118-122	0/11
1.69	39:51	58	15:29	78 74-84	1208	118 116-120	0/7
1.72	40:47	56	33:28	82 76-89	2744	114 88-120	1/2

Heart

90/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 105m, Range 204m

Elevation Graph

Biggest Climbs (m)	Min/mi
87 13.4%	22:54
See your biggest climbs

Cadence

114 (130 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:58	More
800m	9:29	19:04	More
1km	11:56	19:12	More
Mile	20:15	20:15	More

Predictions

Dist	Time	Per Mile

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