Sat 20th Jun 2020 at 12:00pm by Autumnleaves
Cross > Strength
Notes & Comments
5 comments
Plank challenge day 20. Side plank with hip dip and leg raise. 45 seconds a side. I had one go at the extended version and knew I couldn't do it, so I did a forearm version. I can't believe quite how hot and sweaty you can get in such a short time!!
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Great work xx