Sat 20th Jun 2020 at 8:00am by EvilPixie

Walk > General

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Time
15:21
Miles
0.68
Min/mi
22:34
Stride(cm)
63
Cals
80
Cadence
114
BPM
113
%MHR
56.6
B/mi
2554
Asc(m)
26
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.68m - 15:21(22:28/m) 113/137bpm 80cal 50/62rpm 2.67/4.24mph

15:21

Pace

36%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:44	97 92-100	2204	116 106-120	1/2
0.13	2:33	1:07	17:59	109 96-136	1960	118 116-124	1/4
0.19	3:44	1:12	19:06	133 131-137	2541	118 116-120	1/1
0.25	10:28	6:44 +5:14	1:47:41	128 116-134	13784	114 108-120	3/2
0.31	24:54	14:26 +14:06	3:51:00	114 104-121	26333	111 104-120	6/0
0.38	27:30	2:36	41:38	110 107-112	4580	116 112-120	0/3
0.44	28:49	1:18	20:55	113 109-117	2363	118 114-120	0/9
0.50	30:35	1:46	28:13	108 103-115	3047	113 104-120	2/2
0.56	31:59	1:24	22:31	110 105-119	2477	113 110-118	4/0
0.63	33:29	1:29	23:50	115 110-119	2742	111 106-114	6/0
0.68	34:42	1:13	20:27	116 113-118	2371	114 112-118	1/1

Heart

113/137max

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BPM
WHR
MHR
Bands
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Elevation

Asc 26m, Range 14m

Elevation Graph

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Biggest Climbs (m)	Min/mi
12 3.2%	24:11
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Cadence

114 (124 max) Stride Length: 63cm

Cadence Chart

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Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:35	22:28	More
800m	11:10	22:28	More
1km	13:57	22:28	More

Predictions

Dist	Time	Per Mile

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