Fri 19th Jun 2020 at 8:00pm by Wezza

Walk > General

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Time
20:07
Miles
1.34
Min/mi
15:01
Stride(cm)
88
Cals
98
Cadence
122
Asc(m)
26
Surface
Road

Notes & Comments

Split Summary
===
1) 1.34m - 20:07(14:58/m) 98cal 58/118rpm 4.01/9.25mph

20:07

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:28	112 110-114	5/0
0.13	2:10	1:01	16:19	112 112-112	0/2
0.19	3:07	56	14:59	133 116-150	0/0
0.25	4:08	1:01	16:18	112 112-112	1/0
0.31	5:04	56	14:59	115 112-118	0/2
0.38	5:54	50	13:14	131 110-152	0/1
0.44	6:50	57	15:05	117 116-118	0/1
0.50	7:49	59	15:40	114 114-114	0/0
0.56	8:46	57	15:06	111 110-112	0/0
0.63	9:48	1:03	16:43	114 114-114	0/0
0.69	10:34	46	12:10	136 110-162	2/0
0.75	11:32	58	15:33	115 114-116	0/1
0.81	12:05	33	8:41	195 170-236	3/0
0.88	12:57	52	13:58	117 116-118	1/0
0.94	13:54	57	15:15	116 116-116	1/0
1.00	14:50	56	14:52	116 114-118	0/0
1.06	15:45	55	14:44	115 112-118	2/0
1.13	16:45	1:00	15:59	114 112-116	1/0
1.19	17:42	57	15:14	114 114-114	0/0
1.25	18:40	57	15:19	113 112-114	1/0
1.31	19:38	59	15:38	112 110-114	0/1
1.34	20:08	30	15:19	110 110-110	0/0

Elevation

Asc 26m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (236 max) Stride Length: 88cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:07	12:31	More
800m	6:52	13:49	More
1km	8:45	14:05	More
Mile	14:32	14:32	More

Predictions

Dist	Time	Per Mile

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