Fri 19th Jun 2020 at 3:00pm by westmoors

Cross > Yoga

  • Time
    16:04
  • Cals
    66
  • BPM
    87
  • %MHR
    51.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

with Adriene: Courage day 19 - Yoga For When You're Sore

Split Summary
===
1) 0m - 16:04(/m) 87/103bpm 66cal
16:04

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 16:04 16:04 INF:00:00 87 64-103 INF

Heart

87/103max
  • Show Beats/Mile

Bespoke Fields

TAO Adherence Score
Aerobic Training Effect
TAO Physiological Load
TAO Training Points
TAO Undulation
Anaerobic Training Effect
Hillscore
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