Fri 19th Jun 2020 at 2:00pm by Autumnleaves

Cross > Strength

  • Time
    5:00
  • Surface
    Road

Notes & Comments

4 comments
Plank challenge day 19. High plank reach - 3 x 45 seconds. Basically a high plank but with arms as far forward of shoulders as you can. This was doable.
TBR (TheBeardRunner)
💪
RRR-CAZ 🇬🇧
19 day’s already excellent ✅
northernslowcoach
LindsD
Ow! Sounds hard

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