Fri 19th Jun 2020 at 2:00pm by pjlovr25

Walk > General

  • Time
    11:12
  • Miles
    0.37
  • Min/mi
    30:16
  • Stride(cm)
    46
  • Cals
    38
  • Cadence
    116
  • BPM
    76
  • %MHR
    40.7
  • B/mi
    2304
  • Surface
    Road

Notes & Comments

Walk to Molly's school
===
1) 0.37m - 11:12(30:09/m) 75/105bpm 38cal 1/64rpm
11:12
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

33% 16% 33% 17%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:06 1:06 17:31 76 70-82 1331 124 124-124
0.13 2:24 1:19 20:56 81 76-87 1696 -
0.19 6:44 4:20 1:09:25 75 54-91 5206 123 120-124
0.25 8:05 1:20 21:25 93 81-105 1991 -
0.31 9:50 1:45 28:00 73 58-94 2043 102 102-102
0.37 11:12 1:22 23:22 60 57-64 1402 -

Heart

76/105max
  • Show Beats/Mile

Cadence

116 (124 max) Stride Length: 46cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 7:30 30:09 More

Predictions

Dist Time Per Mile
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